solderdude
Grand Contributor
Audioholics had a great video with Matt, who's an exceptional communicator on this stuff (). He took a trip to the Dolby cinema with a calibrated SPL meter and reports no issue as far as averages go (82dbA average for Frozen). But he does mention that it's a kids movie and the amount of speakers a Dolby Atmos theater has is really throwing off calibrations.
It confirms Amir's analysis about peak levels. Too bad they only measure dBA peaks because when measured dBSPL (which is what Amir's video is all about) it will be even higher. The latter, certainly with headphones and dBSPL is actually the whole point here.
As has been mentioned in this video... it is about the duration of the peak SPL (the daily dosage) that has some influence over the years.
Of course a gun going off just outside of your ear will do immediate and irreparable damage but this is a lot louder than 120dB peak SPL in the bass region.
You should not listen at deafening levels all the time. Now and then playing one or a few songs at a louder level isn't going to kill your hearing. Doing this every day from a young age onward will do it faster than when you avoid this.