My regimen:
Rely on genes that seem to be tuned for 95 years or so based on ancestors.
Rely on genes that seem to be tuned for 95 years or so based on ancestors.
If you adhere to all eating rules at once you'll die within 4 weeks by famine.The problem I think comes when people do their thing to lose weight or be healthy, and then they just generalize to "here's how to eat/keep healthy!" Then you get people telling you DO THIS IF YOU WANT TO BE HEALTHY (or lose weight or whatever)! Within reason, it's an individual thing.
Animals don't drink milk when they are weaned.
Neither borrower nor lender be. To thine own self be true. Never throw a ball in the house. You could put someone’s eye out!Dunno if that was a joke? Or just a dump of Bro Science?
I think you are on the wrong website ;-)
I'm a bit surprised at the lack of commentary and analysis here about a possible second wave in the US, which might be spawned by the crowds of protesters, looters, and rioters currently roaming the streets of many large cities. And neither have I heard one word from the main media about the risk of gathering in these crowds.
Conclusions: After high-risk or moderate-risk exposure to Covid-19, hydroxychloroquine did not prevent illness compatible with Covid-19 or confirmed infection when used as postexposure prophylaxis within 4 days after exposure.
My experience is very different.If you don't mind I'm going to tell you how to stay in very good health.
- don't drink cow milk and all products made with milk even a trace of milk. I don't. Animals don't drink milk when they are weaned.
- don't eat wheat. I don't.
- don't eat sugar but unrefined sugar from Brazil (called rapadura). Should be used in pastries and coffee.
- don't smoke. Yerkkk !
- walk 3km/day... I do.
- don't absorb antibiotics... I don't. They disturb your body. I can understand you will chose to absorb them... The word antibiotic comes from the greek "anti" that means "against" and the word "bio" that means "life" . So antibiotic means : against life. You can't fight viruses with antibiotics.
- you're taking one aspirin each day to stay in good health... are you serious ? Stop before it is too late...
- you're taking sleeping tablets ? Twenty years ago at least, I've spent 11 nights without sleeping and without taking sleeping tablets. The twelfth day and the following days I slept all night long. (but the twelfth day in the morning I've had a car accident because I was not awaken enough... hopefully nobody was injured...) Then, the more you'll take sleeping tablets the most difficult it will be finding a normal sleep. Could take months....
- stay away from vaccines - I do - but I can understand you won't do it... I've not got an injection or absorbed a product from Big Pharma since 1989.
- drink 1 liter of water/day if you can. I try to do it every day.
- drink espressos no more than 3/day. 100% Arabica Coffee from Brazil is one of the best. I drink 2/day.
- drink red wine or organic red wine (wines from California are VERY good but not like ours.................................................I'm teasing !)
I've probably forgotten something... I could add two lines today or tomorrow or...
In my case a bit of a gamble. My Dad's side all died young, I am already the oldest Dernie people in my family know of but my Mum's family are astonishingly long lived. My maternal Grandma lived fro 1898 to 1999, almost made it into her 3rd century.My regimen:
Rely on genes that seem to be tuned for 95 years or so based on ancestors.
If you adhere to all eating rules at once you'll die within 4 weeks by famine.
I like this saying: people who eat only health food don't live longer, it just seems to be like this to them.
I think I saw a cat drink some milk once.
And another time, one was eating flesh.