There has been NO progress in cartridges/cantilevers/needles since the 80's - the peak of technology in that field was reached in the mid 1980's and has not been surpassed.Thanks for the replies! I'm processing away ...
@mike70, It makes perfect sense to upgrade the cartridge. I used Grado's 30 years ago and it does not look like they have changed much. The vm95ml is cheap enough to be a no-brainer. And the vm540ml is well within reach.
The Grado design is limited primarily by the needle fitted - the top grade needles for it are just under US$500 - and the resulting "FankenGrado" - will perform on a par with the TOTL Grado "woodies" that cost far far more.
The VM95 has a core generator that is used for everything from $50 very basic models, up to the Clearaudio Maestro - again the difference is primarily the needle fitted. (so yeah, you can buy the cheapest model available and then hunt for a top grade needle)
the VM540 is from AT's premium body range - and comes standard with a much better needle
I like the AT's and I like the Grado's - one is not better than the other - they do have a different character though
In any MM / MI cartridge type, the suspension (and therefore the compliance) goes with the needle, so when changing needle you may potentially be changing the compliance - and therefore the matching with the arm.
Get the best stylus you can afford that properly matches with your arm mass - regardless of brand or type of cartridge
With a 12g arm ... you should aim for something with a VTF around 1.5g.... 2g would be too high, and 1.25g would be marginal on the low end