ernestcarl
Major Contributor
There is a preconscious filter in hearing that takes out noise and makes predictions what a sound is supposed to be. Tinnitus is a failure of this system, so that erroneous signals are not filtered out as noise but let through as conscious perception.
There are some cases where careful listening in silence or trying to recognize sounds among much noise teaches the filter to be more lenient, so people get a higher risk of tinnitus. I suppose some tinnitus therapies are based on teaching the filter to be stricter, by listening to noise shaped in a particular way, for example.
Some of the noise is what can be considered as "phantom tones/ringing" from long-dead hair cells in the ear. I think I have this as well as some of the very HF ringing I hear seems to be already outside my current hearing bandwidth which is probably between 15-16kHz now.