None of that stuff is helping you (even if you are actually doing it), and is certainly not providing value comparable to the inconvenience.Everyday I reset the router to factory setting then restore latest backups. And every 3 hours I renew the public IP address from ISP. Of course, reset for new connection from VPN service providers such Mullvad VPN every hours.
Also, I change my email address everyday and my phone number every week. Lastly, change ISP every month
Just ensure. your router firmware is up to date. There are no un-neccessary open ports, any device that is listening to open ports is secured to the hilt, you are running an up to date secure OS.
Use a password manager with long random, unique passwords for all sites.
Secure all accounts with two factor authentication - pass keys are good (avoid if at all possible, texts sent to phone number). If you can't do all, then in order of priortiy.
Banking, (your bank almost certainly forces you to use two factor at least)
Email (if a hacker has your email, they will be able to gain access to all of your other accounts if they are not secured with two factor)
Any site that has your credit card stored,
Any site you make purchases from.
Any site you have any sort of financial arrangement with
Everything else
As far as email goes - I use a provider that supplies unlimited aliases. Each organisation I give my email address to gets their own unique version of it (Eg [email protected]). If any of those start attracting spam, they get black holed, and a new email address set up with that organisation. Any organasation that "releases" an email address more than once has all accounts closed and I no longer deal with them - unless absolutely essential.
My personal email address is only ever given to friends and family. I get very little spam.
Then - just never click on a link in an email. No matter who it is from. Never reply to an email from a friend asking you to provide any sort of financial item (money, vouchers etc). If you are worried about them call them and speak - you will in almost all cases find their email has been hacked)
None of the above is inconvenient or time consuming once set up. In fact password managers and biometric security make everything quicker and easier.
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