I have B&O turntable with the MMC5 cartridge (All original from the 1980's). I'm looking for a step-up transformer so I don't need to crank up the volume so high on my Arcam alpha 7R amplifier. (Forgetting to turn down the volume before playing a CD sounds like speakers exploding!) I know I'm not describing audiophile gear here but it's adequate for me. From the research I've tried to do I've learned I need to know the impedance of this cartridge to select a (preferably used) transformer. This isn't given in the manuals I have and I can't find it online anywhere. Short of experimentation, I also don't know what the transformer ratio should be (1:10 or 1:20). The cartridge output is listed as >2.12mV while the phono input sensitivity is 2.6mV. I've tried using a separate preamp into the AUX input of the amplifier with no change in performance. Any thoughts or suggestions would be helpful (except scrapping my low-end turntable & starting over!)