It’s about efficiency. An amp making 250 watts that is 90% efficient is drawing 275 watts and dissipating 25 watts as heat. That’s not much for a short period. An AB amp that is maybe 55% efficient will be drawing 455 watts while producing 250 watts and dissipating 205 watts as heat. My AB amp draws and dissipates more while idling than my D amp.Even if RMS Watt is not an official measurement there is an on line calculator:
https://calculator.academy/rms-wattage-calculator/
It is just a mathematical calculation made with the wattage input.
RMS Volt is the same with a volt measurement as input.
If somebody want to use the RMS Watt unit, it is fine to me as it brings some margin.
Nobody will make me believe that an amplifier the size of my palm hand, without any heatsink is able to provide hundreds of watts during 5s or more.
But this I know for sure: the D amp makes music noticeably louder than the AB amp, which verifies for me in practical terms that the 3X power rating is approximately real. And it does so for a lot longer that five minutes.
Rick “measured as a ~5dB difference in SPL” Denney