I did a test. Maybe not so scientific.
Plugged in the computer and ran a 0dbfs 50Hz signal. Max volume on the computer connected via hdmi. Monitored the dB meters in Flex Device Console.
The receiver's master volume is at 0 in the test and also Flex's master volume at 0. Analog in Flex is at 0.
Fronts +4 (current in the receiver)
Flex input/output 0
Main in in Flex= -7.3 - 8.8dB
Main out Flex= -7.3 - 8.8dB
Fronts -2 (max reduction if I want to be able to maintain the balance to surround/atmos speakers).
Flex input 0
Flex output +6.
Main in Flex= -13.3 - 14.6
Main out Flex= -7.3 - 8.8
From that test it seems to be possible to set the fronts down in the receiver and get the same dB out in Flex if I raise the main out as much as I lower it in the receiver. I also tested a few steps in between with the same results. The meters fluctuate a little so that's why a range is indicated.
I raised the receiver's main volume to +7.5 (wanted to check when Flex clips). This would also clip my Rotel RB 1582mkII of course.
Fronts receiver -2
Flex input 0
Flex output +6
Main in Flex= - 6 - 7.6 approximately
Main out Flex= Sometimes 0 and a little over (like +0.3), red color on the meters.
I actually wonder if it doesn't sound a little better to lower the receiver fronts and raise the Flex Main out.
Im aware that this do not create moore headroom for boosting filters in the Flex.
Hold on, do i really need to adjust level of surround and atmos speakers inte the receiver?

Because if don't need to adjust the surround and atmos speakers maybe i should aim for 0.6 - 0.8 V max att receiver pre out?
Edit: I do not need to adjust surround and atmos speakers in the receiver!
So i measured with multimeter that i was at 0.6V from Denon (from Amirs measurements) pre out att 0 main volume (-4 fronts receiver and +8 Flex output), this is reference volume for movies. I usually listen at 0 to + 3 with music and around -3 with movies.