A test you can do on headphones is to play 16th second bursts with 16th second rests between them at various frequencies. See how low you can go before you really can't make out the starts and stops of the bass tone clearly. If by bass we are exlcuding sub-bass and only talking about frequencies above 60Hz, you'll find that you can clearly hear 16th notes all through the bass range on headphones. This is not the case in most people's listening rooms. The rests between the 16th notes gets filled with reflected sound that makes the notes blur together to various amounts perceptually. This is a considerable problem in many people's listening rooms all the way up to over 600 Hz. Above that most people's rooms will clearly reproduce 16th note bursts and rests, so we're not so concerned with that. Up in that range it's more issues with tonality and imaging.
A 16th note is 62.5 millliseconds. C50 is dealing with 50 milliseconds so that's pretty close, and the perceptual testing I've done on myself with test signals suggests that if the energy in that period after the burst corresponds to about a 10 dB score on the C50 in the bass range, the bass will sound detailed and "quick." A lot of people's scores on this thread are way beyond that. But there are many people who have frequency ranges that are falling well below that, and when I have them play a test sweep of bass frequency bursts I can see and hear that they are having many problem areas at various frequencies.
You can listen to these bursts here:
https://www.audiocheck.net/audiotests_matt.php
I just listened to it on my system and I've got a few frequency bands where the bursts get mangled. I can still hear the high frequency ticks from the start of the impulses, but the fundamental tone is blurred. This is a better, more detailed test than the C50 in REW because it lets you hear where you're having problems. Unfortunately it doesn't tell you what frequency you are at in any part of the test.
You can generate these bursts in REW at any frequency you want and find out if there are any problem frequency bands in your room.
I've been working on software that will analyze the burst sweep and chart out a detailed volume level chart that is color coded based on the difference in volume between the peak burst level and the average level in the rest between bursts. You can select any part of the chart and listen to the bursts in that zone, comparing a good measuring area to a bad measuring area. What I can tell you is that if you have a room where the C50 measurement is over 10 through the entire bass range there won't be many audible problems in terms of bass clarity.
Some people may argue that music doesn't use a lot of 16 note speed below 100 Hz. I think that's more or less true. But we can certainly hear it, so I think it makes sense that it should be clearly reproduced at our listening position.