oh , blast i didn't take picture of my ready meal with extra added vegetables garden peas and broccoli , was too busy for meal with veg , sugar levels was alarmingly . 29.2 yesterday so have to stay low for few days get the level down today sugar level 14 , its slowly coming down
a lot of foods , chocolate mini cakes loaded with sugar , 7up drink ( oh , please i'm sick and tired of diabetes T2 ) i like a 7up lemon and lime with ice cubes
i not had any veg for 6 months and i have no idea why i cut it out of my diet ?
sauces in the ready meal will have ounces % of sugar
drinking lots of orange juice with added water to it
the 7up nearly going though a whole 2liter bottle per day
sure sugar glucose will lower come down
but the meal last night was , top secret