He shows them in some of his videos when he adds the No Rez. It's not an A/B thing and could be due to the change in the crossover but he often does it to poorly constructed cabinets. So you can take it for what it's worth on that but I think it's reasonable that it would help reduce vibration in poorly constructed cabinets, but not properly braced ones.
Yes, completely agree.
I do think that it reduces internal resonances and standing waves, especially in higher frequency ranges.
Also agree, but lots of inexpensive and simple to apply cabinet stuffing does that. For instance, I posted some data on this a couple months back, the context was how much stuffing do you need to control standing waves in a midrange (answer: not much)...
I have a midrange, a cabinet, and some Jute and Polyfill stuffing.
The midrange volume is much smaller than the overall cabinet dimensions suggest - about 3 liters.
The midrange is easy to remove with threaded inserts. The MDF is sanded smooth for a good seal. I used an electric driver and set the torque to
11 
which gives a repeatable seal.
I did 5 treatments, the first control is with no stuffing. I did subsequent runs with single layer of Jute, and the same with single layer Polyfill. The quantities are
typical cabinet treatment. I also doubled the amount of Jute. Last is with double Jute and all the Polyfill I could fit. The pictures below are of the actual cabinet stuffing for a few runs.
I measured both the impedance and frequency response. I marked the position of the speaker carefully to get some level repeatability in the FR measurements.
Here is the FR in the cabinet with no stuffing:
The impedance trace shows resonances at 770Hz, 1kHz, 1.9kHz, and 6.9kHz. The 6.9 kHz is the classic cone breakup mode. The others are less clear.
Looking at the distortion of the driver in empty cabinet, the 6.9kHz breakup mode shows ramifications in the distortion, with a peak in 3rd order HD at 6.9kHz / 3 = 2.3kHz, 5th order peak at 6.9kHz / 5 = 1.38kHz, 7th order peak at 6.9kHz / 7 = 986Hz. etc...
Let's see how this changes with the addition of the various damping:
Once you line the cabinet, the resonance frequency response irregularities at 1kHz and 1.9kHz go away. Jute or Polyfill, even stuffed to the gills doesn't dramatically change the residual resonances.
Looking at the distortion with single layer of Jute, you can see the resonances at 1kHz and 1.9kHz clean up in the 2nd HD trace, the odd order HD components are mostly the same though.
This makes sense, the internal cabinet dimensions are 7 inches deep by 4 inches wide, and even a 1cm layer of Jute is enough to break up the standing wave.
None of the treatments make any difference in distortion performance above single layer of Jute or Polyfill:
None of the treatments make a difference in midrange impedance resonances compared to single layer of Jute or Polyfill:
Stuffing amount and type does affect the woofer/box resonance at 118Hz, lowering the impedance peak and slightly lowering the system resonance as predicted. You can see that the game of lowering the system resonance by overstuffing is counteracted by lowering of system efficiency after more than single layers are applied, so the often-repeated statements about 'improved bass performance' with large amounts of stuffing is also a fantasy. Somehow that myth needs to be put to rest as well, I should redo this with a woofer instead of a midrange to drive this point home.
Lastly, here is a different cabinet I made, with a diffuser on one wall. It tames the mode between front and back of the cabinet, does nothing for the other dimensions' cancelations, and was a pain to build.
Tweaks like this are of little to no value, and distract from the already difficult task of making good speakers.