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I leave a couple of DACs and a couple of media-centric PC's running continuously. Before @Eidie jumps all over me - I have solar and put more back into the grid that I take out most days
Well it’s your electricity, but all of our environment. Sure it may be only 3w, 76w a day, 26.28Kw a year. 12.93kg of CO2 a year (https://carbonfund.org/calculation-methods/).
I guess it depends on if you have children. Or care about anyone elses.
My MOTU M2 has been on continuously for nearly a year, and other than a little male-pattern baldness and a touch of ED now and again I've suffered no ill effects....